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Mental health survey results

Last spring we asked our readers about their attitudes toward seeking help for mental health problems and how to make getting help more acceptable. Here are the answers from the 630 students who responded (thanks for helping us out!). We randomly chose four respondents to win $100: Congrats to Isuara Ramirez from Lennox Academy, Tanya Vazquez from Downtown Magnets HS, Melissa Ramirez from Huntington Park College Ready Academy HS and Rosalia Greenberg from Malibu HS. Note: Some percentages do not add up to 100 because respondents skipped a question or checked all the answers that applied.

RESPONDENTS WERE:
36% Male    64% Female   

Ethnicity:
22% White        12% Black      
55% Latino        10% Asian       
9% Other

Living arrangements?
84% Living with parent(s)/adoptive parents
7% Living with relatives   
5% Living with foster parents/in a group home  
0.3% Detention center    
6% Other

Which of the following situations might cause you to seek help?
59% If I experienced physical or sexual assault 
55% If I felt suicidal   
54% If I had a serious drug or alcohol problem
50% If I was failing school      
47% If I suffered a terrible loss, such as the death of a loved one      
46% If I felt depressed  
45% If I felt like I might seriously hurt someone else    
27% If I felt really anxious all the time   
13% No matter what, I probably would not seek help    
(Respondents checked all that applied)

If you’ve had a problem in the past that you kept to yourself and did not seek help, what were the major reasons for that? 
63% Felt I could handle it myself   
48% Was afraid of what my parents or other
family members would think or do 
27% Was afraid of what my friends would think or do   
21% I did reach out for help    
13% Thought I would be a failure if I needed to see a therapist or psychiatrist   
11% Did not know where to go for therapy    
(Respondents checked all that applied)

If you looked for help, where did you look?
68% My friends   
62% My family   
34% Other adults in my life (teachers, counselors, religious leaders, social workers, probation officers)   
16% Therapist/Psychiatrist   
10% Doctor   
7% Other
6% Chat rooms or websites    
3% Hotline  
(Respondents checked all that applied)

How did your friends, family and others treat you when they found out you were having problems?
74% They said they’d be there for me   
25% They encouraged me to get help    
17% They told me to get over it   
13% They didn’t take my problem seriously 
8% They told me I was just trying to get attention   
9% Other
4% They stopped hanging out with me  

Place a check mark next to any of the following statements that YOU agree with:
46% Talking to a friend is better than talking to a therapist   
43% Talking to a parent or family member is
better than talking to a therapist   
27% Taking medication is just an excuse to keep from dealing with your problems   
24% None of the above   
18% You should talk about problems only within the family  
18% Therapy can’t really help you with your problems   
14% It’s OK for other people to have therapists, but not me   
(Respondents checked all that applied)

Place a check mark next to any statements that you feel reflect your PARENTS’ OR GUARDIANS’ beliefs:
46% Talking to a parent or family member is better than talking to a therapist   
41% You should talk about problems only within the family
26% None of the above   
21% Taking medication is just an excuse to keep from dealing with your problems   
19% Talking to a friend is better than talking to a therapist   
19% Therapy can’t really help you with your
problems   
11% It’s OK for other people to have therapists, but not anyone in my family   
(Respondents checked all that applied)

Place a check mark next to any of the following statements that YOU agree with:
77% Mental illness can be caused by circumstances outside the family, such as stress, problems at school, friendships or relationships    
63% Mental illness can be caused by bad
relationships with your parents   
63% Mental illness can be caused by a chemical imbalance in the brain   
52% Mental illness can be something you inherit   
51% Mental illness can be treated with
medication and therapy   
(Respondents checked all that applied)

Place a check mark next to any statements that you feel reflect your PARENTS’ OR GUARDIANS’ beliefs:
66% Mental illness can be caused by life circumstances outside the family, such as stress, problems at school, friendships or relationships   
57% Mental illness can be caused by a chemical imbalance in the brain   
54% Mental illness can be caused by bad relationships in the family   
51% Mental illness can be something you inherit   
51% Most mental health problems can be treated with medication and therapy   
(Respondents checked all that applied)

Where do you think you would find the MOST support if you had a problem?
37% Family   
27% Other
21% Friends
7% Other adults (doctors, social workers,
probation staff, group home staff, etc.)   
5% Place of worship   
4% School   

Where do you think you would find the LEAST support if you had a problem?
42% School   
28% Other adults (doctors, social workers, probation staff, group home staff, etc.)   
17% Family   
17% Place of worship   
13% Friends   
9% Other

What views about mental health do you get from the media (TV, radio, printed articles, websites)?
70% If you have a problem, you should talk to a friend or family member   
60% It’s normal to feel down or depressed
sometimes
43% If you have a problem, you should get therapy   
27% There’s something wrong with you if you have a mental health problem   
26% Only crazy people go to therapy   
20% Therapists don’t understand what teens are going through   
2% Other   
(Respondents checked all that applied)

If you had a problem, which of the following would you find most helpful at your school? Please put these in order of priority from 1 to 5 (with 1 being most helpful and 5 being least helpful).
A close friend I could trust was selected as most helpful, with 56%.
Other choices were:
–A peer-support program where I could talk to other teens
–A psychologist so I could talk to a professional about my problems
–A teacher who had time to listen
–A listing of resources where I could turn for help, such as hotlines and clinics that provide low-cost therapy
–None of the above

What would be the best way to encourage teens to get help when they have a mental health problem? Please put these in order of priority from 1 to 5 (with 1 being most helpful and 5 being least helpful). 
Hearing from other teens about how they got help was selected as most helpful, with 56%.
Other choices were:
–Advertisements to inform teens about the signs of mental illness,  where to seek help and how to help others get help when they need it
–Hearing from adults about how they got help
–Helping teens recognize images in the media that express negative views about people with mental illness
–Other